With each breath and every movement you connect more deeply
with your authentic self. Becoming you — now.

 

Let the Music Move You

music gentle 2-15 croppedExperience the Beautiful Fusion of Gentle Yoga and Live Music.

Bettina will guide a nourishing yoga practice to the peaceful tunes of Max Cohen's guitar.

Join us for what's sure to be an unforgettable evening!

When: Fri. Feb. 20th
Time: 6:00 - 7:15 pm
Where: Centerville Yoga & Wellness
1600 Falmouth Road, Bell Tower Mall
Fee: $20.
Please reserve your space in advance.
View the flyer for more info.

Listen to:The Awakening

Destination Yoga - Cape Cod

Sturgis_donation_yoga_cape_codJoin Bettina and Destination Yoga - Cape Cod in supporting historic Sturgis Library.

Dates: Tuesday, February 24
Tuesday, March 17
Tuesday, April 7
Tuesday, May 5
Time: 9:30 - 10:45 am
Where: New Location! Sturgis Library, Barnstable

Destination Yoga is free - we humbly request that you consider bringing a donation to class in support of our treasured, historic library.

NOTE: Yoga is offered while the library is closed. Please refrain from library business until 1pm.

Bring your own mat, and a blanket or other props you like to use.

Questions? Call: 508.280.1399

Embrace the Possibilities

If you’re new to yoga, an experienced yogi, recovering from injury, or you want a quiet, more meditative practice, Bettina Yoga is for you. With classes on Cape Cod; you can choose one of many Floor Yoga options, or take a Chair Yoga class and experience the shift that Bettina Yoga can make in your life.

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floor yoga home-page v1

Pick Chair Yoga, or Floor Yoga and you'll find a class that's right for you.

Fashion Frenzy is Gearing Up

Fashion Frenzy needs your help!

Jump start your New Year and help Fashion Frenzy create its unique boutique. Enlist your friends and neighbors to get on board too.

Clear out your closets, and bring donations of gently used clothing and accessories for men, women, and children, to the drop-off at Centerville Yoga & Wellness.

Fashion Frenzy benefits the Unitarian Church of Barnstable, and Team M25, a local organization supporting those who live outdoors on Cape Cod.
For more information This email address is being protected from spambots. You need JavaScript enabled to view it. .

Cape Cod Happenings

Additional Yoga Invitations

Centerville Yoga
Class: Gentle Yoga
Date: Thurs, February 12th
Time: 3:30 - 4:45 pm

Class: Gentle Yoga
Date: Fri, February 13th
Time: 11:00 am - 12:15 pm

Class: Gentle Yoga
Date: Thurs, March 12th
Time: 3:30 - 4:45 pm

Drop-in rate for Centerville Yoga: $16.00

Class: Level 1 & 2
Date: Thurs, February 12th
Time: 5:30 - 7:00 pm
Location: Sturgis Library, Barnstable
Fee: By donation

Class: Level 1 & 2
Date: Thurs, February 19th
Time: 5:30 - 7:00 pm
Location: Sturgis Library, Barnstable
Fee: By donation

People are saying...

"Bettina's experience is present immediately along with her calm, kind, gentle approach. Bettina is incredibly professional, encouraging and positive. Best of all, she demonstrates how much she wants to help others."

Coach Mike Roberts
Cotuit Kettleers Cape Cod Baseball Team